Five Ideas For Better Riding
Hans Heinz Dilthey © 2000
1. Ride Relaxed
· Try the smile test and tongue between your teeth
2. Realistic Self Evaluation
· Strive for a realistic self evaluation of your own riding style.
· Ride within your limits
3. Separate Direction of Your Bike and Your Vision
· Raise your head and look well ahead.
· Don‘t allow the vision to drop just in front of the front wheel
· Look to where you want the bike to go
4. Mental Training
· Prepare yourself mentally for all kinds of difficult riding situations
5. Make the Right Kind of Rest at the Right Time
· Your body is like the battery of your bike. If it is almost discharged, it takes a long time to get back full performance
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